
Jan - Feb was for starting fresh. March is about using momentum to become unstoppable.
We are looking for 10 Cairns locals ready to audit their movement, reset their nutrition, and lock in 28 days of consistency. Just like Bec and Lara.

100%gimmick free - absolutely no obligations
Statistics show that most New Year’s resolutions have faded by the first week of March. We don’t do "resolutions"— we build momentum. If your progress has stalled or you never quite got started in January, this diagnostic audit is your "Reset Button." And the only cost to you is 45 minutes.

Your 45-Minute Momentum Audit Will Unlock Access to
March Momentum Method
Best For Value & Effectiveness:

- Lara
Movement Diagnostic: A professional assessment of your mobility and overall foundational mechanics to identify "blind spots" and prevent injury.
Nutrition Basics Blueprint: A 1-on-1 sit-down to review your current nutrition habits and provide a simple path to better fuel and recovery.
Personalised 90 Day Roadmap: A personalized goals focused plan that teaches the basics of good technique, allows you to hit 3 sessions per week for 28 days, along with constant support inside and outside of the gym from Team UmiFit.